Virgo lunation cycle (September 9 – October 8)
Disseminating phase (September 28 – October 1)
This Disseminating phase begins with a lesson in moderation. Unrealistic expectations and a resistance to change make it hard to find the middle road. Take the first day of this period to ground your energy by getting out in nature. Even focusing on a potted plant or a bouquet of flowers will work to help you assimilate the experiences of the last two-and-a-half weeks.
You have the opportunity to teach others what you have learned about how your thought processes impact your daily activities. Share your experience, what you’ve discovered, and how you feel about it all on day two. Spend the last two days of this phase contemplating what you’ve shared and what you learned by sharing.
Engaging in vigorous activities with others, like dancing or team sports, during this phase will release stress and renew your energy.
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