Sit with your back straight, shoulders relaxed, hands resting on tops of thighs, feet flat on the floor,
inhale Spirit …
exhale Action …
exhale Doubt …
inhale Authority …
exhale Control …
See yourself sitting on a throne,
With throngs of followers seeking your direction.
Let the crowd fade into darkness and feel a warm beam of light shinning down upon your head,
Filling you with confidence in your command.
Imagine closing your eyes and looking within
through the lens of your third eye.
Watch your inner Light glow and grow,
until you become a body of light.
Observe the quality of your Light.
Feel it from the inside.
Allow your light to begin changing colors,
let each one resonate within and note the different feelings produced.
When you’re finished being colorful, return to your body.
Inhale the beauty of your Light.
Color the Aries Mandala using colors that express your meditative experience.